James and his wife took a New Year’s resolution to lose weight like so many of us do each year! They enrolled at a nearby gym and visited it for the first five days of the year. Then, they did not find time to go to the gym daily and started going there twice a… Read More »
Are you too lazy to drive to a nearby gym? Do you want to lose weight before your friend’s wedding? Do you need some motivation for exercising on a regular basis? Some people think of a gym as a space place full of equipment and fitness freaks. Some others are too lazy to go to… Read More »
Here at Richmond BC based personal trainer, we hold your health fitness as our core value. Our exercise professionals all hold Level 3 Advanced Personal Trainer or Level 4 Specialist Personal Trainer qualifications through the Register of Exercise Professionals (REP’s). Several of the advisors on our team are also military personnel, medical doctors and physiotherapists.… Read More »
Here at Oklahoma based personal trainer, we hold your health fitness as our core value. Our exercise professionals all hold Level 3 Advanced Personal Trainer or Level 4 Specialist Personal Trainer qualifications through the Register of Exercise Professionals (REP’s). Several of the advisors on our team are also military personnel, medical doctors and physiotherapists. Weight… Read More »
Here at Clapham based personal trainer, we hold your health fitness as our core value. Our exercise professionals all hold Level 3 Advanced Personal Trainer or Level 4 Specialist Personal Trainer qualifications through the Register of Exercise Professionals (REP’s). Several of the advisors on our team are also military personnel, medical doctors and physiotherapists. Weight… Read More »
When you work out hard, the levels of free radicals in your body can rise dramatically. In addition, your body’s supply of protein can be rapidly depleted. You of course can eat some other type of protein, like eggs or meat, to replenish it. But whey water can quickly and easily supply your body with… Read More »
You might disagree, but hear me out on this; the vast majority of myths about weight gain are mostly passed down from “gym talk” and so-called experts who know nothing about the body’s workings. Myths that lead to wasted time, frustration and if are taken blindly as truth, can really set back your progress in… Read More »
Healthy skin is important since people typically first notice a personal appearance. You can show how you care for yourself by having healthy skin. The importance of skin care is known by everyone. Since there are a variety of Korean skin care products on the market everyone is bound to find a product that works… Read More »
Fasting sugar is a part of routine blood tests that millions go through every year, as a screening test for your sugar metabolism. It is the best warning sign of adult onset diabetes mellitus, a condition that afflicts over 16 million (12 million diagnosed and 4 million undiagnosed but have the disease) Normal Reference Standard… Read More »
Twenty years ago a doctor asked Marjorie why she wasn’t on progesterone to which she responded, “nobody told me I should be.” Within 3-4 days of commencing progesterone cream, she felt so much better about herself. More confident; more in control of her life. Marjorie points out she’s been taking progesterone and feeling the benefits… Read More »